Caribbean Jerk Chicken Box

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cook the rice with the coconut milk and 200 ml water, then fold in the kidney beans.

2. 2

   Marinate the chicken with allspice, chopped chilli and lime juice.

3. 3

   Fry the meat in a frying pan over a high heat for 10 minutes.

   10:00
4. 4

   Slice the chicken.

5. 5

   Divide the coconut rice with beans and the chicken between four containers. Keeps for 3 days in the fridge.