Levantine Falafel and Quinoa Box

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cook the quinoa according to the packet instructions and leave to cool.

2. 2

   Purée the chickpeas with the parsley, garlic and cumin and shape into balls.

3. 3

   Fry the falafel in oil for 10 minutes until golden brown and crispy.

   10:00
4. 4

   Dice the tomatoes, and mix the tahini with water and lemon juice to make a dressing.

5. 5

   Divide the quinoa, falafel and tomatoes between four containers and add the dressing. Keeps for 3 days in the fridge.