Ethiopian Misir Wat for Batch Cooking

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Dice 2 onions and cook gently in 2 tbsp oil for 8 minutes until soft, then add 3 garlic cloves.

   8:00
2. 2

   Stir in 2 tbsp berbere and 1 tbsp tomato purée and toast for 2 minutes.

   2:00
3. 3

   Add 300 g red lentils and 800 ml water and simmer for 18 minutes. Season with a pinch of salt.

   18:00
4. 4

   Divide into four portions, leave to cool and store in the fridge for up to 4 days.