Egyptian Red Lentil Soup for Batch Cooking

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Dice 1 onion and 2 carrots and sweat in 1 tbsp olive oil with 1 tbsp cumin for 4 minutes.

   4:00
2. 2

   Add 250 g red lentils, pour in 1000 ml vegetable stock and simmer for 20 minutes until soft.

   20:00
3. 3

   Blend the soup until smooth and stir in the juice of 1 lemon.

4. 4

   Season with a pinch of salt and divide between 4 storage containers; it keeps in the fridge for up to 4 days.