Cumin Lentil Meal Prep Bowl

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Finely chop 1 onion and sweat in 1 tbsp olive oil with 1 tbsp cumin for 3 minutes.

   3:00
2. 2

   Add 250 g brown lentils, pour in 600 ml vegetable stock and simmer for 25 minutes until tender.

   25:00
3. 3

   Cook 150 g rice separately according to the packet instructions and dice 2 tomatoes.

4. 4

   Season the lentils with a pinch of salt, layer with the rice and tomatoes in 4 containers and keep in the fridge.