Brown Lentil Bolognese

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Finely dice the onion, garlic and carrots. Heat the olive oil in a large saucepan and sweat the vegetables over a medium heat for 5 minutes.

   5:00
2. 2

   Stir in the tomato purée and toast for 1 minute. Add the lentils, chopped tomatoes and vegetable stock, season with oregano and bring to the boil.

   1:00
3. 3

   Simmer over a low heat for 25–30 minutes until the lentils are soft. Stir occasionally and add more water if needed.

   25:00
4. 4

   Cook the wholemeal spaghetti in salted water according to the packet until al dente and drain. Season the Bolognese with salt and pepper and serve over the pasta.