Middle Eastern Lentil and Bulgur Salad

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Simmer the red lentils in 300 ml water for 10 minutes until soft, then stir in the bulgur, take off the heat and leave to swell for 15 minutes.

   10:0015:00
2. 2

   Briefly fry the tomato purée and paprika in 1 tbsp olive oil and mix into the lentil and bulgur mixture.

3. 3

   Slice the spring onions into rings and finely chop the parsley, then fold both in.

4. 4

   Season with lemon juice, the remaining olive oil and salt and serve lukewarm or cold.