Lean Danish Meatballs (Frikadeller)

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Finely grate 1 onion. Knead 500 g mince with the onion, 1 egg, 40 g oats, 80 ml milk, 1 tsp salt and pepper and leave for 10 minutes so the oats can swell.

   10:00
2. 2

   Use a tablespoon to scoop out the mixture and shape it into flat, oval patties.

3. 3

   Heat 1 tbsp rapeseed oil in a frying pan and fry the frikadeller over a medium heat for 5–6 minutes on each side until golden brown.

   5:00
4. 4

   Serve with potatoes and red cabbage or a green salad.