Bowl Atlântica (Rice Bowl with Bacalhau and Chickpeas)

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cook 120 g brown rice for 20 minutes according to the packet instructions. Cook 250 g salt cod and flake it.

   20:00
2. 2

   Cut 100 g kale into strips and cook gently with 1 garlic clove in 1 tbsp olive oil for 4 minutes.

   4:00
3. 3

   Rinse 240 g chickpeas and warm through briefly; slice 1 red onion into rings.

4. 4

   Arrange the rice, kale, chickpeas, fish and onion in two bowls, season with salt and drizzle with a little olive oil.