Persian Chicken and Barberry Meal Prep Boxes

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Coat 500 g chicken breast in saffron water and cook in 1 tbsp oil for 15 minutes.

   15:00
2. 2

   Cook 240 g basmati rice and steam 250 g broccoli.

3. 3

   Briefly toss 40 g barberries in the frying pan.

4. 4

   Divide the rice, chicken, broccoli and barberries between four containers and refrigerate.