Foul Medames (Lebanese Bean Breakfast)

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Put 1 can of broad beans with a little of their liquid in a saucepan and warm over a medium heat for 8 minutes.

   8:00
2. 2

   Finely chop 2 garlic cloves, add them with 1 tsp cumin and 1 pinch of salt, and roughly mash the beans with a spoon.

3. 3

   Stir in the juice of 1 lemon and 1 tbsp olive oil and leave to infuse for another 2 minutes.

   2:00
4. 4

   Dice 1 tomato and scatter it over the beans with 0.5 bunch of chopped parsley. Serve warm.