Bulgogi Meal Prep Bowls

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Thinly slice 500 g beef and marinate with 4 tbsp soy sauce, 1 tbsp sugar, 2 tbsp sesame oil and 3 chopped garlic cloves.

2. 2

   Cook 300 g rice and steam 300 g broccoli and 2 carrots, cut into pieces.

3. 3

   Fry the meat over a high heat for 8 minutes.

   8:00
4. 4

   Divide the rice, vegetables and meat between four containers and keep in the fridge for up to 3 days.