Oven-Baked Miso Salmon (Meal Prep)

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   For the marinade, mix 3 tbsp miso paste, 2 tbsp mirin and 1 tbsp soy sauce, brush it over 500 g salmon and leave to marinate for 10 minutes.

   10:00
2. 2

   Rinse 300 g sushi rice and cook with 360 ml water.

3. 3

   Place the salmon and 300 g broccoli florets on a baking tray and bake at 200°C for 18 minutes.

   18:00
4. 4

   Divide the rice, salmon and broccoli between four storage containers.

5. 5

   Sprinkle with 1 tbsp sesame seeds, leave to cool and keep in the fridge for up to 3 days.