Hummus and Falafel Wrap for the Lunch Box

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Warm the falafel in the oven or in a frying pan until crisp (about 8 minutes).

   8:00
2. 2

   Cut the cucumber and tomato into strips and drizzle with a little lemon juice and salt.

3. 3

   Spread the tortillas with hummus and top each with rocket, vegetables and 3 falafel.

4. 4

   Roll up tightly, wrap in baking paper and keep in the fridge. Stays fresh for 2 days.