Light Roti Dal with Red Lentils

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Rinse the lentils thoroughly in a sieve until the water runs clear. Finely chop the onion, garlic and ginger.

2. 2

   Heat the oil in a saucepan and sweat the onion for 4 minutes until translucent. Add the garlic, ginger, cumin and turmeric and toast for 1 minute.

   4:001:00
3. 3

   Stir in the tomatoes and lentils, top up with 600 ml water and bring to the boil. Simmer over a medium heat for 20 minutes until the lentils break down.

   20:00
4. 4

   Season with salt and add a little water if needed to get the consistency you like. Serve hot.