Light Chicken Tikka Masala

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cut the chicken into bite-sized cubes, mix with half of the yoghurt, 1 tsp garam masala and a little salt and marinate for 10 minutes.

   10:00
2. 2

   Fry the chicken in a non-stick pan with a little oil over a high heat for 5 minutes until browned all over, then remove.

   5:00
3. 3

   Finely chop the onion and garlic and soften in the remaining oil for 4 minutes. Add the remaining garam masala and the paprika, toast briefly, then add the tomatoes and simmer for 8 minutes until reduced.

   4:008:00
4. 4

   Return the chicken to the pan, stir in the remaining yoghurt and heat gently for 5 minutes without boiling. Season with salt.

   5:00