Protein Bowl with Edamame and Egg

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cook the quinoa for 12 minutes according to the packet instructions and leave to cool. Hard-boil the eggs for 8 minutes, peel and halve.

   12:008:00
2. 2

   Boil the edamame for 4 minutes. Grate the carrot and slice the avocado.

   4:00
3. 3

   Arrange the quinoa, edamame, carrot, avocado and egg in two bowls.

4. 4

   Drizzle with soy sauce and sprinkle with sesame seeds.