Light Chicken Strips in Creamy Sauce

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cut the chicken into strips, sear in oil over a high heat and remove.

2. 2

   Fry the onion and sliced mushrooms in the same pan.

3. 3

   Deglaze with the stock, simmer briefly and return the chicken to the pan.

4. 4

   Stir in the low-fat quark without letting it boil again, and season with parsley, salt and pepper.