Lean Szegediner Goulash

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Sweat 1 diced onion without fat, stir in 2 tbsp paprika and deglaze with 300 ml water.

2. 2

   Add 400 g diced pork with 1 tsp caraway seeds and simmer for 45 minutes.

   45:00
3. 3

   Stir in 400 g drained sauerkraut and braise for another 25 minutes.

   25:00
4. 4

   Take the pan off the heat and stir in 100 g low-fat yoghurt; do not let it boil again.

5. 5

   Season with salt and serve the Szeged goulash.