Harira Soup with Lentils and Chickpeas

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Dice 1 onion and 2 celery sticks and sauté in 2 tbsp olive oil for 5 minutes. Add 1 tsp ground ginger and 1 tsp turmeric.

   5:00
2. 2

   Pour in 1 can of tomatoes and 1.2 l water, stir in 150 g red lentils and simmer for 25 minutes.

   25:00
3. 3

   Add 1 can of rinsed chickpeas and cook for another 15 minutes, until the soup is thick.

   15:00
4. 4

   Stir in 1 bunch of chopped coriander, season with salt and serve hot.