Lighter Bangers and Mash

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Peel and boil 500 g potatoes, then mash with 60 ml skimmed milk to a creamy purée and season with salt.

2. 2

   Fry 4 chicken sausages in a frying pan with a little oil until golden brown all over, then keep warm.

3. 3

   Slice 2 onions into rings and cook in 1 tbsp olive oil for 8 minutes until golden brown. Stir in 1 tbsp flour, then deglaze with 250 ml beef stock and simmer to a smooth, thick gravy.

   8:00
4. 4

   Arrange the sausages on the mash and pour over the onion gravy.