Frango com Quiabo (Chicken with Okra)

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Brown 400 g chicken in 1 tbsp olive oil, then add 1 onion and 2 garlic cloves.

2. 2

   Add 3 diced tomatoes and 150 ml water and braise for 15 minutes.

   15:00
3. 3

   Add 200 g okra, cut into pieces, and cook for a further 10 minutes until tender.

   10:00
4. 4

   Season to taste with 1 tsp salt and serve with rice.