Jallab Smoothie with Dates

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Stone 5 dates and soak in warm water for 5 minutes.

   5:00
2. 2

   Blend the dates with 300 ml milk and 0.5 tsp rose water until smooth.

3. 3

   Add 4 ice cubes and blend again briefly.

4. 4

   Pour into 2 glasses and sprinkle with 10 g toasted pine nuts.