Light Koshari Bowl with Lentils and Rice

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Cook 150 g brown lentils for 20 minutes until tender; cook 150 g rice and 100 g macaroni separately.

   20:00
2. 2

   Slice 2 onions into thin rings and fry in 1 tbsp olive oil for 8 minutes until crisp.

   8:00
3. 3

   Simmer 400 g passata with 2 crushed garlic cloves and 1 tsp cumin for 10 minutes until reduced.

   10:00
4. 4

   Layer the rice, lentils and pasta in 4 bowls, spoon over the tomato sauce and top with the crispy onions.