Bamia Bowl – Okra in Tomato Sauce with Rice

Hervorgehobene Mengen sind an deine Portionen angepasst.

1. 1

   Finely chop 1 onion and 3 garlic cloves and sweat in 1 tbsp olive oil for 3 minutes.

   3:00
2. 2

   Add 400 g okra and fry for 5 minutes, then pour in 400 g passata.

   5:00
3. 3

   Season with a pinch of salt and simmer, covered, for 20 minutes until the okra is tender.

   20:00
4. 4

   Cook 150 g rice, divide between 3 bowls, spoon the bamia over the top and sprinkle with chopped coriander.